BREAST CANCER RISK WITH ALCOHOL CONSUMPTION

Photo: Susan G. Komen

In it's recent "enews" mailing, the Susan G. Komen foundation brought to the public's attention the increased risk for breast cancer in women who drink alcohol. Many of us at The Recovery Place have personal experiences with breast cancer, and many live with loved ones who are battling the disease. We believe that anyone who has seen the insidious effects of breast cancer would want to insure that their loved ones take every reasonable precaution to prevent the disease or its spread. We are all too familiar with the other harmful and life threatening effects that alcohol addiction can have on someone.  


The Center for Disease Control and Prevention (CDC) defines excessive drinking as more more than one alcoholic drink a day for women, and more than two alcoholic drinks a day for men. Per the CDC,  "over time, excessive alcohol use can lead to the development of chronic diseases, neurological impairments and social problems."   


The CDC lists the risks of excessive alcohol drinking as:  

• Neurological problems, including dementia, stroke and neuropathy.
• Cardiovascular problems, including myocardial infarction, cardiomyopathy, atrial fibrillation and hypertension. 
• Psychiatric problems, including depression, anxiety, and suicide. Social problems, including unemployment, lost productivity, and family problems.
• Cancer of the mouth, throat, esophagus, liver, colon, and breast. In general, the risk of cancer increases with increasing amounts of alcohol.
• Liver diseases, including— Alcoholic hepatitis. Cirrhosis, which is among the 15 leading causes of all deaths in the United States.  

For women, "Having even just a few alcoholic drinks each week appears to modestly increase the risk of breast cancer." The numbers in the research are frightening, as the risk of breast cancer was 20% higher for women who drank two to three alcoholic drinks a day than for women who didn't drink alcohol. that's a fairly high increase in breast cancer risk, and one we believe most women would not want to take. 


While the exact cause and effect between drinking and increased breast cancer in women is not precisely defined, what is known is that alcohol is very high in calories and very low in nutrients. Drinking can lead to weight gain, and excess weight is a cancer risk. In addition "heavier women have higher levels of blood estrogen and higher levels of estrogen are linked to an increase risk of breast cancer."  


We urge our female clients and friends to consider this as one more reason why they should not consume alcohol, in any amount.  


We also are pleased to recommend that you support the work of the Susan G. Komen foundation. You can read more about it and donate throught their website. 

Tweet

NAME YOUR POISON

Body cells are very quick to snap up alcohol when someone takes a drink, particularly on an empty stomach.  This ability (disability!) of the cells to do this is what causes the deadly condition of alcohol poisoning. 

Alcohol poisoning occurs when multiple drinks are taken over a short period of time.  The level of alcohol in the blood (BAC) shoots up rapidly, as high as 0.40% or more.  Alcohol intoxication, or being legally drunk, is a BAC above 0.08%, so it is no surprise that 12 times this level can be deadly. 

Since hard liquor has a higher amount of alcohol per drink than beer or wine, someone who is rapidly drinking straight whiskey, vodka or other spirits can reach a dangerous BAC much more rapidly. 

Alcohol poisoning can occur in binge drinkers or long-term alcoholics.  

Symptoms of alcohol poisoning: 

• Confusion
• Vomiting (a person can die if they inhale vomit)
• Breathing less than 8 times a minute 
• Pale, bluish skin (caused by too little oxygen in the body)
• Cold and clammy skin
• Seizures
• Anger that is so uncontrolled it can cause harm 

Alcohol poisoning is a medical emergency. If you think your loved one has these symptoms during a bout of drinking, call 9-1-1! 

Maybe you haven’t seen this extreme drinking in your friend or family member, but something is telling you that there is a problem. How do you tell the difference between social drinking and alcoholism? 

Here are some solid indicators that drinking has become a problem: 

• Responsibilities at work, home and school are no longer fulfilled
• Alcohol is drunk in risky situations, such as when driving or using machinery
• Legal problems come up, such as DUIs, fights or not paying bills
• Letting go of relationships with family and friends 

Here are some symptoms of alcohol addiction: 

• A strong and persistent craving for alcohol 
• Being unable to stop drinking,  even if it means losing a job or family member
• Not being able to limit the number of drinks one has
• Symptoms of withdrawal when unable to find a drink (in as little as 3-8 hours!)

Tweet

ALCOHOL CAUSES 4 PERCENT OF ANNUAL DEATHS

Startled by that headline?  It’s a fact.  

Early this month the World Health Organization (WHO) announced statistics on the primary causes of death in the world.  Alcohol-related deaths account for 2.5 million deaths a year.  The same WHO report shows that 15.3 million people of the world’s population have drug-addiction problems. 

In the United States 52% of adults state that they drink on a regular basis, and 14,406 people die from alcoholic liver disease—this isn’t even adding in the deaths caused in some way by injuries and accidents relating to alcohol.

“But I just drink beer.”

It isn’t the kind of alcoholic beverage, but many other factors that account for the effects of alcohol. Here are a few: 

• One 12-ounce beer has the same amount of alcohol as a 5-ounce glass of wine or a 1.5 ounce of hard liquor 
• Alcohol of any kind is rapidly absorbed through the lining of the stomach and goes to every tissue of the body.  Drinking on an empty stomach makes this absorption of alcohol even faster.
• The liver can only metabolize a half an ounce of alcohol per hour, so the faster someone drinks the more quickly, and longer, they experience the effects 

Short term or long term effects of alcohol—both can be deadly 

In this week’s blog well take a look at the short term effects of drinking alcohol.  Next time we’ll focus on the long term effects.

ETOH is the chemical compound for ethanol, which is the alcohol found in varying amounts in beer, wine or hard liquor.   ETOH abuse is the common medical term for alcohol abuse or addiction.

Ethanol has a direct effect on the central nervous system of the body.  It causes euphoria (another word for “high”) initially, but as the level increases in the body it tends to have a depressant effect.  Even when the blood alcohol level is low in the body, impaired judgment, poor physical coordination and a shortened attention span begin to occur. 

Judgment. Coordination. Attention span. Obviously these three things are crucial when driving, so it is easy to see the connection between alcohol and driving accidents.

Loss of inhibitions are also a short term side effect of ETOH, and this loss of inhibition and judgment can lead to behaviors (whether aggressive, promiscuous or risk-taking) that someone normally wouldn’t show when they aren’t drinking alcohol.

Beer and wine have been around for over a thousand years.  There are cheap to make, readily available, and have a long history of causing misuse and addiction.

Consumer watch groups have noted that children and teenagers are exposed to over 1000 beer or wine related commercials a year.  Although television commercials advertising hard liquor haven’t been around for years, there is no actual legal ban, like there is with cigarettes.  Many companies that make and sell liquor are pressing to advertise their products on television again. 

Do you think it is harmful to more freely advertise hard liquor on radio and television? 

Share your views with The Recovery Place blog!

Tweet